CORPORATE

CORPORATE ENGAGEMENTS

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 Below are two examples of On-Site, Corporate engagements that we have been contacted about in the past. Please see the details on each posting to learn how you may be able to integrate something like this into your workplace for your employees.

 

 

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OUTSOURCED FITNESS & WELLNESS REPRESENTATIVE

Last Friday, 10/30/09, I completed my 2nd Corporate engagement as an outsourced Fitness & Wellness representative. This event was held at the Cabot Corporation, a global performance materials company, at their Billerica,MA site. This event was their annual Cabot Wellness Day, and here I acted as a ‘Fitness Professional’ on behalf of Blue Cross Blue Shield of MA Maxim.

While on-site, I provided interested employees with both general and specific information about Fitness, and what it takes to both start and maintain a good workout regimen. I gave each employee the opportunity to have their body fat and body mass index tested on my portable Omron Body Fat Analyzer, and provided them with a take-home chart with information relating to which levels(good, mid, poor, etc.) they fell into. I also provided general rules of thumb regarding nutrition, as well as had the option of referring them to an on-site Registered Dietician for more detail. The event was a success and I felt most of the people I was able to speak with left with a good base of information to take home. Each employee was given a set of handouts that I provided to take home as well.

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If your company is interested in providing your employees with such an option, please email me direct at Steve@snf-fitness.com, with a subject line reading: “Corporate” – I will then provide you with information relating to what I would need while on-site, and approximate cost.

I’m happy to act as part of a formal Wellness Fair, and also as an individual resource where I’d need only a small desk space to provide walk-in employees with an approximate 10 minute Consultation.

 

Cabot Corp - BCBS of MA

Cabot Corp - BCBS of MA

Cabot Corp - BCBS of MA

Cabot Corp - BCBS of MA

Cabot Corp - BCBS of MA

Cabot Corp - BCBS of MA

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PRIVATE, INDOOR WINTER CORPORATE BOOT CAMP

At the first of the year, SNF FITNESS was contacted about one of our first very large, Indoor Winter Corporate Boot Camps. This Private Camp was run for employees of the Park Plaza Hotel Boston, at The Castle. I was contacted prior to the 1st of the year about information regarding structure and pricing of our Camps to pass along to those interested,  and was selected out of those who responded to hold this Camp. This became a HUGE Camp with 25 confirmed participants prior to our very first Session. With the combination of the number of participants, and the size of the facility(nearly as much space as a football field), we have been able to put together an amazing Camp that includes agility stations, lunge/squat stations, stability stations, functional & real weight equipment stations(JC Bands, SuperBands, Med Balls, dumbbells, jump ropes, etc), ladder station, push/pull banded stations, power jump stations(over banana steps), punch out, and jogging/sprint stations. The Camp is broken up into various timed Warmup, Movement Rounds, Sprint, and Core Rounds to keep the flow fresh and have each participant constantly doing something different. The Camp was a huge success!!

If your Company is interested in doing a Private Corporate Boot Camp such as this, please contact me for FULL details and pricing strategies. The larger the Camp, the cheaper I can make it for each individual Participant -Though pricing will vary Camp to Camp,  with the ideal location and the large number of pre-paid Participants for this Camp, it allowed me to bring the price down to $6/Session!!

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"Start" - An Empty Castle
“Start” – An Empty Castle
"Start" - An Empty Castle
“Start” – An Empty Castle
Agility/Shuffle Station - Cones
Agility/Shuffle Station – Cones
Various Stations & Agility Ladder
Various Stations & Agility Ladder
Power Jumps - Banana Steps
Power Jumps – Banana Steps
Stations
Stations
Castle "Art Work" (&Agility Station)
Castle “Art Work” (&Agility Station)
The Group Warming Up
The Group Warming Up
The Group Warming Up
The Group Warming Up
The Group Warming Up
The Group Warming Up
The Group Working the Stations
The Group Working the Stations
The Group Working the Stations
The Group Working the Stations
Core Round - On Back
Core Round – On Back
Core Round - On Back
Core Round – On Back
Core Round - Planks
Core Round – Planks
Core Round - Planks
Core Round – Planks
An EXHAUSTED Group!
An EXHAUSTED Group!